Somatic Soulutions Therapy

If you’re exhausted from over-explaining, walking on eggshells, or fighting old family wounds, you aren’t crazy—you’re triggered. As a Trauma and Relationship Specialist, I help couples navigate high-stakes marital distress and complex family systems. I specialize in treating trust violations—including the painful ripple effects of infidelity, pornography issues, and past sexual abuse—as well as the unique strains of ADHD-impacted marriages and narcissistic dynamics. I also support blended families healing childhood trauma and inherited attachment wounds from past marriages, stopping the past from disrupting your new family system. My integrative approach combines Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and EMDR with somatic (body-centered) therapy. This allows us to connect mind and body, regulating the nervous system during high conflict. By weaving together EFT’s attachment-building, IFS’s inner-part healing, and EMDR’s trauma processing, we move beyond traditional talk therapy to address where relational trauma is physically stored. Together, we decode your survival responses to safely restore trust, intimacy, and lasting mutual understanding. If your relationship feels stuck in survival mode, you don't have to carry the exhaustion alone. Ready to end the distress and reclaim your safety? Reach out today to schedule your consultation.